IOGA

montuewenthufrisatsun
10:00 - 11:00 LIVE
IOGA
JAVIER
17:30 - 18:30 LIVE
IOGA
LAURA
Saturday 17 of August


  Holistic activity of Hindu origin. It involves bodily consciousness, breathing, postural correction, proprioception, meditation, concentration and bioenergetics. It acts by rebalancing the body. It emphasizes the work of elongation by muscular chains and improves our personal autonomy.