IOGA 40º

montuewenthufrisatsun
09:30 - 10:30 SALA 40º
IOGA 40º
LAURA
IOGA 40º
LAURA
09:45 - 10:45 SALA 40º
IOGA 40º
LAURA
14:15 - 15:15 SALA 40º
IOGA 40º
LAURA
19:00 - 20:00 SALA 40º
IOGA 40º
LAURA
19:15 - 20:15 SALA 40º
IOGA 40º
JAVIER
Saturday 17 of August


 Holistic activity of Hindu origin. It involves bodily consciousness, breathing, postural correction, proprioception, meditation, concentration and bioenergetics. It acts by rebalancing the body. It emphasizes the work of elongation by muscular chains and improves our personal autonomy.